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  • October 11, 2026
  • Last Update October 8, 2026 12:00 pm

Movement for Real Life: What Is Self-Care, Anyway? – by Petra Lehman-Brauer

Movement for Real LifeA Monthly Wellness Feature / October 2026 By Petra Lehman-BrauerOwner – Create Power Yoga What Is Self-Care,…

Movement for Real Life: How to Find a Yoga Studio – by Petra Lehman-Brauer

Movement for Real LifeA Monthly Wellness Feature / August 2026By Petra Lehman-BrauerOwner – Create Power Yoga How to Find a…

Movement for Real Life: Discomfort is Not Always Bad – by Petra Lehman-Brauer

Movement for Real LifeA Monthly Wellness Feature / June 2026By Petra Lehman-BrauerOwner – Create Power Yoga Discomfort is Not Always…

Movement for Real Life: How to Keep Moving While You Travel – by Petra Lehman-Brauer

Movement for Real LifeA Monthly Wellness Feature / May 2026By Petra Lehman-BrauerOwner – Create Power Yoga How to Keep Moving…

Why Having Fun Is the Best Way to Move – by Petra Lehman-Brauer

Movement for Real LifeA Monthly Wellness Feature / March 2026By Petra Lehman-BrauerOwner – Create Power Yoga Why Having Fun Is…

The Secret to Sticking With It: Why You Should Start a New Routine With a Friend

Movement for Real LifeA Monthly Wellness Feature / February 2026By Petra Lehman-BrauerOwner – Create Power Yoga Thinking about trying yoga,…

The Solution to Pain Isn’t in a Shopping Cart – by Petra Lehman-Brauer

Movement for Real LifeA Monthly Wellness Feature / January 2026By Petra Lehman-BrauerOwner – Create Power Yoga We’ve all seen ads…

Think You Can’t Do Yoga? Read This. (Spoiler: Yes, You Can.) By Petra Lehman-Brauer

By Petra Lehman-Brauer  You’ve thought about trying yoga. Maybe a friend raves about it, or you’ve heard it’s great for…